Women's Health & Beauty Day in Long Beach, CA: Date To Be Determined

Dear Ladies, 

You are invited to join us in exploring the fascinating world of healthy eating and longevity. In today's fast-paced world, it's more important than ever to take care of our bodies and nourish ourselves with the right foods. Join us as we delve into the secrets of maintaining an easy and delicious healthy daily menu, understanding the impact of nutrition on our overall health, and discovering the keys to living a long and fulfilling life.

Together, we will uncover the power of wholesome ingredients, learn how to make healthier food choices, and gain valuable insights into how our dietary habits can influence our well-being. Whether you are a seasoned health enthusiast or just starting your journey towards a healthier lifestyle, this event promises to be an enriching experience for all. Let's come together to empower ourselves with knowledge and take the first step towards a healthier, happier future.

We look forward to welcoming you to this enlightening session on healthy eating and longevity. Your well-being is worth investing in, and we can't wait to embark on this journey towards a vibrant and nourished life together. See you there!

DETAILS: 

? PM-- WELCOME & INTRO

Meet & greet & learn about new science on health and longevity & proven Blueprint Protocol for REVERSING AGING!

? PM--GUIDED HOME WORKOUT

Josie will guide you through the 45 minute full-body home workout for longevity, flexibility & strength (no equipment needed & beginner friendly). Wear clothing to stretch & sweat. I will give you Smart scale results for your own data.

?PM--HEALTHY MEAL & DESSERT

Together we will cook a delicious healthy meal & sugar-free dessert with education about quick & easy delicious meal plans for youthful, strong, energetic bodies. Supplement list & 'Blueprint Success Journal included!

?PM--FACIAL SERUMS & TREATMENTS

All ladies will get a Red Light Therapy Mask Treatment & IPL treatment for firm skin. Discussion about serums & creams for anti-aging. Makeup tips for youthful glow.

Four Hours of activities, healthy foods, refreshments, and new knowledge about simple lifestyle changes to live a long healthy life. We will be amongst beautiful like-minded women of all ages. Each participant will leave with a gift bag full of free goodies to jumpstart your journey.

Testimonials for Women’s Day

Dear Josie 🤩

Thank you for taking the time to share your wealth of knowledge with us on the Women's Health and Beauty Day in Toronto!

I honestly was not sure what to expect, but I came out of this experience much more motivated to take care of me. You instilled in all of us that food is actually our medicine and the importance of what we eat. I knew this already, but your passion and education on the "whys" we should eat well somehow inspired me to be even more mindful of what I put and do to my body! Thank you for this 🤗 I liked that you were hands on with your recipes/ exercises and literally brought all your supplements for us to see❤️ I am a visual learner and the way you presented your messages was definitely memorable and enjoyable. Loved that you actually had us cook together & literally eat the meals for lunch!

Loved the experience of red light and laser experience and enjoy the non stressful exercise routine!

You had an agenda, and although it was a long day, the hours just flew by because, yes, it was very interesting.

You definitely have integrity with what you do, and I so appreciate you for following up on our questions and concerns!

The text you just sent us was a wow factor!!! So informative and detailed. We literally have all the tools we need at our fingertips! Thank you.

Josie, you are such a beautiful soul 💖  . Your genuineness shined through all day long!

Much love,

Janet ❤️

Josie writes: Hi, Ladies! I'm so excited to invite you to our 4-hour Women's Health & Beauty Day, inspired by my mentor, Bryan Johnson. He's poured over 2 million dollars into working with internationally respected doctors & scientists to turn back the clock on aging, and he's done it successfully with his Blueprint Protocol. I've been following his lead for the past 160 days, and I can't wait to share the incredible feeling of empowerment and agency with you.

I've seen firsthand the amazing results of embracing the Blueprint Protocol in my own life: improved health, vitality, & a renewed sense of confidence. It has reshaped my body, with a smaller waist, more muscular shoulders, arms and legs & butt. I lost a total of 7 pounds but more importantly, gained muscle and lost fat. I lost 2 inches off my waist, 3 inches off my hips, 1 inch off each thigh and 1/2 inch off my arms. I went from 7% visceral Fat to a 5%, my muscle mass % increased from 36% to 38.4%, my Obesity % went from 4.2% to 1.9%!   My clothes fit better, my shoes and bras are looser and the inflammation in my face and body has dropped significantly. I can see it in former photos and videos compared to now.

I want to share this journey with you and show you that it's possible for all women to live healthier, more vibrant lives while looking and feeling absolutely amazing. Together, we can unlock the great possibilities that lie ahead for us.

Join me at this special event where we'll dive deep into practical tips, personal stories, and actionable steps to help you kickstart your own health and beauty journey. I can't wait to share this transformative experience with you, and I know you'll leave feeling inspired, empowered, and ready to take on life!